Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing of both mental and physical issues. It is based on the idea that there is a life force energy that flows through us. If our life force energy is high and in balance we feel well and happy. If it is low or out of balance we can feel stress, an imbalance in our emotions or experience physical illness.

A reiki treatment encourages an improvement with the balance of your life force energy and provides a wonderful glowing radiance that flows through you and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation, feelings of peace, serenity and wellbeing. Reiki also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

There are no known contra-indications for Reiki. It is a non-intrusive treatment that can be delivered in a variety of settings and requires no special equipment.

Reiki can also be delivered in conjunction with other holistic therapies eg reflexology, Indian head massage, massage, etc.

Reiki is suitable for all ages is particularly beneficial for;

• Stress

• Anxiety

• Depression

• Insomnia

• Low self-esteem / confidence

• Post-traumatic stress disorder

• Muscle / joint issues

• Pain

• Headache/migraine 

• Promoting recovery

• Complementing medical treatment

• Palliative care